Abbotsford Yoga Schedule

Yoga Class Prices

All yoga classes instructed by Eileen Millar except where indicated

=> Studio Closed Friday Jan. 20th, Jan. 26th and Jan. 27th, 2012.

Important: For bad weather or any studio closure updates call studio at: 604-504-5531

*Note: Beginners welcome into Gentle Yoga Classes & Level I

Monday - Beginner/Level I Class - 5:45 - 7:00pm - Instructor: Karina
NOTE: All Monday Classes that land on Statutory Holidays are Cancelled

Tuesday - Gentle Class                  10:00am - 11:30am

Tuesday - Level II & III Class        5:30pm - 7:00pm

Wednesday - Level II                     10:00 - 11:30am

Wednesday - Gentle Class              5:45 - 7:00pm  Instructor: Eileen

Thursday - Prenatal Yoga               5:45-7:00pm

Thursday - Level II                         7:00 - 8:30pm

Friday - Gentle Restorative Yoga   10:00am - 11:30am

Saturday - Level I                            9:00 - 10:30am

Saturday - Level III                    10:30am - 12:00pm

Class Descriptions:

Level I: Focus is on building a strong foundation in
yoga principles through refined movement and breath. Beginners
welcome.

Level II: This class is for students with 3 to 6 months
experience in Iyengar Yoga or students with exposure to
another method of yoga for 6 months, that are healthy and
without injury.

Level III: This is a strong, dynamic practice with
inverted postures.

Gentle Yoga Class: A slow paced class that great for beginners,
elderly or people with back or hip problems.

Prenatal Yoga: Postures are modified and supportive with
attention to breath awareness and relaxation, preparing
you for birth. There is no prior yoga experience required.
Note: participants must be passed the 14th week to start.

Kids Yoga Class: Kids yoga is a fun and creative way to help
your kids feel healthier, calmer and more focused. it instils a great
connection with their mind and body while they're still at the age of
developing both. Ages 6 - 11

Beginner’s Class – A great introduction to yoga! This class is designed
to teach the key classic yoga postures which form the foundation for many
other contemporary styles of yoga. Suitable for beginners and anyone
wishing to refine their current yoga practice in any style.

Mind, Body, Breath Connection

*We only accept Cash or Cheque - No Credit Cards or Interac

Note: All prices include HST - Classes must be used within 6 months of purchase.

Class Card Passes

5 Classes -                      $75.00

10 Classes -                    $140.00

Drop in -                          $16.00

Private Yoga Sessions

1 -   Sessions -                    $70.00

5 -   Sessions -                    $320.00

10 - Sessions -                    $590.00

*All Class passes must be used within 6 months

Workshops and Courses

Psychic Development Workshop -

Christine Cjilek

Christina is a psychic medium with over 35 years of experience.  For enquiries about workshops and/or personal readings please Email Me Here
or call 604-556-2478

Pilates is also offered at our studio. Click here to below more:

http://terpsicore.ca

Call Today 604-504-5531 or Contact Us Here to learn more about any of our programs!

Bios and additional info on our instructors can be viewed by Clicking Here!