Eileen's Yoga Studio - Abbotsford

Our cozy Yoga Studio in Abbotsford is a great place to unite body, mind & soul. Are you ready to experience a renewed sense of self? I invite you to join us for some real change while you learn to integrate both mind & body in an inviting, nourishing atmosphere. 

I feel very fortunate because the people who attend my private and group classes bring their energy and enthusiasm which make the studio such a thriving place.

I follow a saying that guides my yoga classes: “Yoga postures tame the mind so it becomes ready to accept harmony and stillness”. You'll find that Iyengar Yoga, which is what we practice at my Yoga Studio in Abbotsford, embodies this statement fully!

What are some of the benefits of taking yoga classes?