Eileen's Yoga Studio Abbotsford

Abbotsford's longest established yoga studio founded in 2005

The Iyengar method works on the principle of meditation in action. While concentrating on the action and movement in the poses, one's attention is harnessed inward, integrating both body and mind. Classes are physically energizing yet deeply relaxing.

At Eileen's Yoga studio, we teach yoga in the tradition of B.K.S. Iyengar, who has developed and innovative approach to classical hatha yoga.

Iyengar yoga emphasizes correct alignment of all parts of the body within each yoga pose. This precision builds strength and stamina--balance and flexibility--and a new sense of well being. Learn More About Iyengar Yoga

Spend a few moments and look through the site. We have classes to suit all needs. Take a look at our Schedule and see which class is right for you!